Mindfulness RetreatHeld on a beautiful and tranquil environment on the Greek island of Andros, these group therapy sessions are offered to help you address a variety of issues and reach a range of therapeutic goals through a collaborative form of healing. The approach is integrative and informed by acceptance and by the evidence-based mindfulness practice as recommended by NICE guidelines. Abiding by the belief that nature can provide a different container where individuals can explore the wildness of their internal experiences and regain contact with their true nature, this programme focuses on creative and physical activities designed to encourage communication, insight, trust, and personal growth.
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